Inspiration | Blog

How Your Addiction to Fast Fashion Kills People And Animals

Fast fashion is fun, convenient, cheap, and has gained massive popularity over the last 20 years. Unfortunately, it's responsible for the death of thousands of people and billions of animals... Read More

Emilia George Makes Maternity Wear Cool With Sustainability

Emilia George makes sustainable maternity and nursing wear with natural and breathable materials. The brand designs its clothes to shine for all stages of motherhood: during and after pregnancy, at... Read More

American Red Cross Clothing Donations

One of the best ways to be more sustainable with clothes is to donate clothing you don't wear anymore. The American Red Cross is an amazing place to donate used... Read More

Getting Rid of Clothes After Weight Loss

Our body weight fluctuates over time and old clothes might not fit anymore. It's a very common problem to have clothes that are too big or too small, especially after... Read More

Cotton Council International Joined the Sustainable Apparel Coalition

The Cotton Council International (CCI) just joined the Sustainable Apparel Coalition (SAC) to work on improving sustainability in the fashion world. The CCI is part of the National Cotton Council... Read More

Fashion Industry Could Be More Sustainable Post COVID-19

So many fashion shows were canceled around the world due to the COVID-19 pandemic. People lost jobs, clothing stores had to close, textile factories stood still, and businesses went bankrupt.... Read More

Can I Wear Track Pants to the Gym?

Going to the gym is one of the best ways to stay fit and healthy. You can stay motivated to exercise with amazing workout clothes. Why not wear track pants... Read More

Oh Scrap! Madras Makes Reusable and Upcycled Face Masks

Sustainable fashion startup Oh Scrap! Madras from Chennai in India makes sustainable, reusable, and upcycled cotton masks for both children and adults. It's easy to forget about the planet and... Read More

Compassion Is The Key To Happiness: A Dalai Lama Message

I believe that compassion is the key to happiness. His Holiness the 14th Dalai Lama also thinks that way. With a more compassionate mind, we feel better about ourselves. The... Read More

Why We Should Stop Buying And Wearing Fur Clothes

Is it ok to buy and wear fur clothes? Is fur an ethical and sustainable material? Are there any better alternatives to fur clothing? These are the kind of questions... Read More

What To Look For In Ethical Sustainable Workout Clothes

To stay fit and healthy, you want to workout more. So how do you keep your motivation to exercise up? By looking for new workout clothes! Of course, you want... Read More

Top 5 Yoga Poses to Practice Daily

Yoga is a great way to get in shape. I have been doing yoga almost every day at home for the past few years. It has been an amazing fitness... Read More

Can I Do Zumba Every Day

If you like high energy fun workouts in a group setting, Zumba is definitely a great choice. It feels a lot more like a dance party than exercising. And you... Read More

How To Start a Plant Based Diet

I have been following a plant-based diet and a vegan lifestyle since 2015. I have transitioned from a heavily meat-based to a plant-based diet successfully and never went back. It... Read More

Is Zumba a Good Way to Lose Weight

Are you looking to burn excess fat body and lots of calories? Zumba is a very fun way to do so! It is a Latin dance fitness program created during... Read More

Can You Lose Weight Doing Zumba

Are you wondering if doing Zumba is an effective way to lose weight? Zumba is very popular for good reasons. It is an amazing and fun way to work out.... Read More

What is Zumba Good For?

Zumba has become very popular for good reasons. Similar to yoga, it offers amazing benefits for your health and well-being. In addition, Zumba is very fun to do! It does not... Read More

What Causes Rapid Weight Gain?

It happens to all of us: rapid weight gain that we don't expect at all. Does it come from a disease? An organ not functioning properly? Or excess fluids building... Read More

How Do You Lose Belly Fat?

Are you looking to burn excess fat from your stomach area? I know the feeling! I have been struggling with problem for years. But fear not, it is possible with... Read More

The 18 Reasons to Start Practicing Ashtanga Yoga

Ashtanga yoga is amazing and has been life changing for always so many people in in so many ways. Not only does it benefit your strength and flexibility, it improves... Read More

Why Should You Try Out Zumba?

Thinking of trying out Zumba? Or maybe you already heard so much about it but don't know what to think of it? Zumba is definitely a fun and enjoyable way... Read More

How to Get Healthy Doing Yoga

Yoga may not be the most intense activity. But you can get healthy doing yoga and even lose weight. All you need to do is practice with consistency and follow... Read More

How to Choose the Right Yoga Class for You in Berlin

Yoga is rising in popularity everywhere. In Berlin as well! But with so many different yoga styles and classes, how do you choose the right yoga class for you? Berlin... Read More

Is It Worth Buying Organic Cotton? Pros & Cons

Thinking of buying organic cotton? You might want to know the benefits and disadvantages of this type of cotton. There are many pros and cons to organic cotton. factors... Read More

50 Surprising Health Benefits of Zumba

Looking for a fun and enjoyable way to work? Try Zumba. Zumba is definitely one of the most surprising way to work out and keep yourself healthy and fit. It... Read More

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