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44 Different Fashion Styles

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track running outfit

Can I Wear Track Pants to the Gym?

Going to the gym is one of the best ways to stay fit and healthy. You can stay motivated to exercise with amazing workout clothes. Why not wear track pants...
Oh Scrap! Madras Makes Reusable and Upcycled Face Masks

Oh Scrap! Madras Makes Reusable and Upcycled Face Masks

Sustainable fashion startup Oh Scrap! Madras from Chennai in India makes sustainable, reusable, and upcycled cotton masks for both children and adults. It's easy to forget about the planet and...
Oh Scrap! Madras Makes Reusable and Upcycled Face Masks
compassion couple

Compassion Is The Key To Happiness: A Dalai Lama Message

I believe that compassion is the key to happiness. His Holiness the 14th Dalai Lama also thinks that way. With a more compassionate mind, we feel better about ourselves. The...
fur clothes collection

Why We Should Stop Buying And Wearing Fur Clothes

Is it ok to buy and wear fur clothes? Is fur an ethical and sustainable material? Are there any better alternatives to fur clothing? These are the kind of questions...
fur clothes collection
yoga workout pigeon pose

What To Look For In Ethical Sustainable Workout Clothes

To stay fit and healthy, you want to workout more. So how do you keep your motivation to exercise up? By looking for new workout clothes! Of course, you want...
Top 5 Yoga Poses to Practice Daily

Top 5 Yoga Poses to Practice Daily

Yoga is a great way to get in shape. I have been doing yoga almost every day at home for the past few years. It has been an amazing fitness...
Top 5 Yoga Poses to Practice Daily
How To Be Environmentally Friendly At Home

How To Be Environmentally Friendly At Home

There are plenty of ways to be environmentally friendly at home. Adopting an eco-conscious lifestyle isn't necessarily expensive. With some easy changes, you can save energy, time and money while...
Can I Do Zumba Every Day

Can I Do Zumba Every Day

If you like high energy fun workouts in a group setting, Zumba is definitely a great choice. It feels a lot more like a dance party than exercising. And you...
Can I Do Zumba Every Day
Plant Based toasts lunch

How To Start a Plant Based Diet

I have been following a plant-based diet and a vegan lifestyle since 2015. I have transitioned from a heavily meat-based to a plant-based diet successfully and never went back. It...
Is Zumba a Good Way to Lose Weight

Is Zumba a Good Way to Lose Weight

Are you looking to burn excess fat body and lots of calories? Zumba is a very fun way to do so! It is a Latin dance fitness program created during...
Is Zumba a Good Way to Lose Weight
Can You Lose Weight Doing Zumba

Can You Lose Weight Doing Zumba

Are you wondering if doing Zumba is an effective way to lose weight? Zumba is very popular for good reasons. It is an amazing and fun way to work out....
what is zumba good for

What is Zumba Good For?

Zumba has become very popular for good reasons. Similar to yoga, it offers amazing benefits for your health and well-being. In addition, Zumba is very fun to do! It does not...
what is zumba good for
rapid cause weight gain

What Causes Rapid Weight Gain?

It happens to all of us: rapid weight gain that we don't expect at all. Does it come from a disease? An organ not functioning properly? Or excess fluids building...
how lose belly fat

How Do You Lose Belly Fat?

Are you looking to burn excess fat from your stomach area? I know the feeling! I have been struggling with problem for years. But fear not, it is possible with...
how lose belly fat
reasons doing ashtanga yoga

The 18 Reasons to Start Practicing Ashtanga Yoga

Ashtanga yoga is amazing and has been life changing for always so many people in in so many ways. Not only does it benefit your strength and flexibility, it improves...
Why Should You Try Out Zumba

Why Should You Try Out Zumba?

Thinking of trying out Zumba? Or maybe you already heard so much about it but don't know what to think of it? Zumba is definitely a fun and enjoyable way...
Why Should You Try Out Zumba
How to Get Healthy Doing Yoga

How to Get Healthy Doing Yoga

Yoga may not be the most intense activity. But you can get healthy doing yoga and even lose weight. All you need to do is practice with consistency and follow...
Choose Right Yoga Class Berlin

How to Choose the Right Yoga Class for You in Berlin

Yoga is rising in popularity everywhere. In Berlin as well! But with so many different yoga styles and classes, how do you choose the right yoga class for you? Berlin...
Choose Right Yoga Class Berlin
Is It Worth Buying Organic Cotton? Pros & Cons

Is It Worth Buying Organic Cotton? Pros & Cons

  Thinking of buying organic cotton? You might want to know the benefits and disadvantages of this type of cotton. There are many pros and cons to organic cotton. factors...
50 Surprising Health Benefits of Zumba

50 Surprising Health Benefits of Zumba

Looking for a fun and enjoyable way to work? Try Zumba. Zumba is definitely one of the most surprising way to work out and keep yourself healthy and fit. It...
50 Surprising Health Benefits of Zumba
vegetables

5 Reasons You Are Eating Healthy But Not Losing Weight

  Learn 5 reasons why you may be eating healthy but not losing weight. It takes time, patience and commitment to get results. Reaching your ideal weight is not an...
How to Love Weight With 10 Yoga Poses

How to Lose Weight With 10 Yoga Poses

How to lose weight with 10 yoga poses? Do these simple yoga asanas to lose weight easily at home. With very easy steps, you will reach your ideal weight and...
How to Love Weight With 10 Yoga Poses
Become a consistent early morning exerciser

Become a consistent early morning exerciser

By this point, we all know how important it is that we take care of bodies by giving it a robust and balanced diet and exercise. Our mothers have told...
Natural Ways Maintain Beautiful Youthful Skin flower

5 Natural Ways to Maintain Beautiful and Youthful Skin

When it comes to the concept of natural beauty, many people associate it with the skin. And it is no wonder why – skin it is the first thing that...
Natural Ways Maintain Beautiful Youthful Skin flower
5 Surprising Benefits of Bitter Melon

5 Surprising Benefits of Bitter Melon

Bitter melon is also known as bitter gourd. It looks like cucumber having gourd like bumps all over. As the name suggest, this vegetable is a melon which has a...