22 Easy Zero Waste Swaps You Need To Know
We are on the verge of a global social and environmental crisis. It's now, more than ever, crucial to adopt a Zero Waste lifestyle. All kinds of waste are piling... Read More
5 Simple Tips For Sustainable Living From Pamela Reif
German influencer and model Pamela Reif shares her best tips for sustainable living in a video in partnership with international clothing retailer NA-KD Fashion. Sustainability is one of the biggest... Read More
Circular Systems Isaac Nichelson on Eco-Fashion Using Food Waste
Sustainable fashion is one of the biggest challenges of our time. It requires new technologies, innovations, and infrastructure developments. One of them is using food waste to create eco-friendly fibers... Read More
Getting Rid of Clothes After Weight Loss
Our body weight fluctuates over time and old clothes might not fit anymore. It's a very common problem to have clothes that are too big or too small, especially after... Read More
How To Start a Plant Based Diet
I have been following a plant-based diet and a vegan lifestyle since 2015. I have transitioned from a heavily meat-based to a plant-based diet successfully and never went back. It... Read More
What Causes Rapid Weight Gain?
It happens to all of us: rapid weight gain that we don't expect at all. Does it come from a disease? An organ not functioning properly? Or excess fluids building... Read More
How Do You Lose Belly Fat?
Are you looking to burn excess fat from your stomach area? I know the feeling! I have been struggling with problem for years. But fear not, it is possible with... Read More
5 Reasons You Are Eating Healthy But Not Losing Weight
Learn 5 reasons why you may be eating healthy but not losing weight. It takes time, patience and commitment to get results. Reaching your ideal weight is not an... Read More
5 Surprising Benefits of Bitter Melon
Bitter melon is also known as bitter gourd. It looks like cucumber having gourd like bumps all over. As the name suggest, this vegetable is a melon which has a... Read More
Is Dairy Healthy | Is Dairy Good Or Bad For You
Is dairy healthy or unhealthy? Is it good or bad for you? What are the health benefits of eating dairy products? Should you eat milk, butter, cheese, yogurt, ice... Read More
How To Easily Lose Weight With A Yoga Diet
Follow the amazing yoga diet or yogic diet to lose weight easily. But what is a yoga diet? There are a lot of misconceptions around the yoga diet. Also known... Read More
6 Powerful Benefits Of Lemon Water For Good Health
There are many powerful benefits of lemon water for good health and losing weight. Drinking lemon water regularly improves digestion, your skin, and eliminates toxins. Why not try out lemon... Read More
How To Lose Weight Fast: 12 Best Tips For Lasting Results
You should not learn how to lose weight fast. It's not good for your body, your metabolism, your mind and it's not sustainable long term. Losing weight fast means... Read More
12 Fantastic Benefits of Ginger Tea for Good Health
Ginger tea benefits are widely known. It is one of the healthiest tea on the planet. It has many medicinal effects. The resin from the root possesses antioxidant and... Read More
How to Stop Eating at Night | Stop Binge Eating
How to stop eating at night: It can be quite difficult. A lot of people suffer from this problem and are trying to find a solution that works. If one... Read More
10 Expert Tips To Easily Lose Weight At Home
You may wonder how to lose weight at home because you don't have the time, or the energy, or the money to spend on a gym membership or an... Read More
20 Proven Matcha Green Tea Benefits for Good Health
Matcha has gained popularity lately and for good reasons. There are many proven Matcha Green Tea benefits for the good health of the body and the mind. It is also... Read More
5 Proven Chia Seeds Benefits for Good Health
There are many proven chia seeds benefits for health. They help control hunger and are consider supernutrients and superfoods. They are also known for helping easily get rid of excess... Read More
4 Proven Reasons Oatmeal Helps You Lose Weight
Oatmeal weight loss properties exist. Oats have very high nutritional value and some may think eating carbohydrates is not productive for losing weight. But do not fear carbohydrates when... Read More
Vegan for Weight Loss | How Does Veganism Help You
One may wonder if being vegan for weight loss can bring results. The vegan diet avoids any animal products like meat, dairy, eggs, and honey. It is part of... Read More
11 Amazing Coconut Oil Benefits To Make You Lose Weight
Coconut oil is a superfood and has many powerful benefits. It helps you remove excess body fat long term, lose weight easier and faster for lasting results.Coconut oil is a... Read More
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