Top 5 Yoga Poses to Practice Daily
Yoga is a great way to get in shape. I have been doing yoga almost every day at home for the past few years. It has been an amazing fitness... Read More
How To Decide What Clothes To Keep
How do you decide what clothes to keep or to get rid of? If you don't feel like wearing certain pieces in your closet, you might consider selling or donating... Read More
What Is The Problem With Fast Fashion
Fast fashion has gained massive popularity in the last two decades. Clothing has become cheaper, trendy and stylish inspired from the runway shows. Shopping for new clothes is now is... Read More
How To Quit Fast Fashion For Good
I quit fast fashion a few years ago as I learned more about where my clothes came from and who made them. It is a difficult journey to get past... Read More
The Ultimate Fast Fashion Comprehensive Video Guide
If you are wondering what is fast fashion and what can we do about it, you are not alone. Fast fashion has been around for many years and quickly became... Read More
How Do I Stop Wearing Fast Fashion
Fast fashion has been around for so long. We are used to buying cheap trendy clothes that go out of style very fast. Getting new clothes to replace them as... Read More
Top 10 Tips To Go Low Waste
How easy is it to go low waste? Adopting a low waste lifestyle is one of the best decisions you can make for your family and the planet. With awareness... Read More
What Is The Minimalist Fashion Style
What is the minimalist fashion style and why do you need it? Adopting a minimalist fashion style is good for your closet, your wallet, and the environment! Fortunately, minimalism does... Read More
Can I Do Zumba Every Day
If you like high energy fun workouts in a group setting, Zumba is definitely a great choice. It feels a lot more like a dance party than exercising. And you... Read More
Slow Fashion VS Fast Fashion
I never paid much attention to the clothes I was buying until I started to learn about fast fashion. Here is my comparison between fast and slow fashion.Fast fashion makes... Read More
How To Start a Plant Based Diet
I have been following a plant-based diet and a vegan lifestyle since 2015. I have transitioned from a heavily meat-based to a plant-based diet successfully and never went back. It... Read More
Is Zumba a Good Way to Lose Weight
Are you looking to burn excess fat body and lots of calories? Zumba is a very fun way to do so! It is a Latin dance fitness program created during... Read More
What I Learned Traveling to Berlin Germany
I moved to Berlin Germany in 2019 to see something new. To experience new things, learn a new culture, meet new people. I have learned a few things while traveling... Read More
Can You Lose Weight Doing Zumba
Are you wondering if doing Zumba is an effective way to lose weight? Zumba is very popular for good reasons. It is an amazing and fun way to work out.... Read More
The Ultimate Ethical Fashion FAQ
This is the ultimate ethical fashion FAQ to help you quit fast fashion! I like to think that the future ahead of us is beautiful. Slow, fair, ethical, eco-friendly and... Read More
Why You Should Quit Fast Fashion
Quit fast fashion! The future is slow, fair, ethical, eco-friendly and cruelty-free. Slow fashion is the alternative to fast fashion. Join the movement promoting a fairer and an environmentally friendlier... Read More
What is Zumba Good For?
Zumba has become very popular for good reasons. Similar to yoga, it offers amazing benefits for your health and well-being. In addition, Zumba is very fun to do! It does not... Read More
What Causes Rapid Weight Gain?
It happens to all of us: rapid weight gain that we don't expect at all. Does it come from a disease? An organ not functioning properly? Or excess fluids building... Read More
How Do You Lose Belly Fat?
Are you looking to burn excess fat from your stomach area? I know the feeling! I have been struggling with problem for years. But fear not, it is possible with... Read More
The 18 Reasons to Start Practicing Ashtanga Yoga
Ashtanga yoga is amazing and has been life changing for always so many people in in so many ways. Not only does it benefit your strength and flexibility, it improves... Read More
Why Should You Try Out Zumba?
Thinking of trying out Zumba? Or maybe you already heard so much about it but don't know what to think of it? Zumba is definitely a fun and enjoyable way... Read More
Which is Better for the Environment? Paper or Plastic?
Reusable plastic bags cost a lot. Yet paper bags are not cheap either. There is a misconception thinking paper is always better than plastic and that we should limit plastic... Read More
How to Get Healthy Doing Yoga
Yoga may not be the most intense activity. But you can get healthy doing yoga and even lose weight. All you need to do is practice with consistency and follow... Read More
The Best Eco Certification Standards for Textiles
Nowadays there are so many different Eco certification standards for textiles. It is easy to get lost! How to understand what the various labels mean? And how to pick the... Read More
How to Choose the Right Yoga Class for You in Berlin
Yoga is rising in popularity everywhere. In Berlin as well! But with so many different yoga styles and classes, how do you choose the right yoga class for you? Berlin... Read More