Lifestyle

why quit fast fashion

Why You Should Quit Fast Fashion

Quit fast fashion! The future is slow, fair, ethical, eco-friendly and cruelty-free. Slow fashion is the alternative to fast fashion. Join the movement promoting a fairer and an environmentally friendlier... Read More

What is Zumba Good For?

Zumba has become very popular for good reasons. Similar to yoga, it offers amazing benefits for your health and well-being. In addition, Zumba is very fun to do! It does not... Read More
what is zumba good for
rapid cause weight gain

What Causes Rapid Weight Gain?

It happens to all of us: rapid weight gain that we don't expect at all. Does it come from a disease? An organ not functioning properly? Or excess fluids building... Read More

How Do You Lose Belly Fat?

Are you looking to burn excess fat from your stomach area? I know the feeling! I have been struggling with problem for years. But fear not, it is possible with... Read More
how lose belly fat
reasons doing ashtanga yoga

The 18 Reasons to Start Practicing Ashtanga Yoga

Ashtanga yoga is amazing and has been life changing for always so many people in in so many ways. Not only does it benefit your strength and flexibility, it improves... Read More

Why Should You Try Out Zumba?

Thinking of trying out Zumba? Or maybe you already heard so much about it but don't know what to think of it? Zumba is definitely a fun and enjoyable way... Read More
Why Should You Try Out Zumba
Better Environment Paper Plastic

Which is Better for the Environment? Paper or Plastic?

Reusable plastic bags cost a lot. Yet paper bags are not cheap either. There is a misconception thinking paper is always better than plastic and that we should limit plastic... Read More

How to Get Healthy Doing Yoga

Yoga may not be the most intense activity. But you can get healthy doing yoga and even lose weight. All you need to do is practice with consistency and follow... Read More
How to Get Healthy Doing Yoga
Eco Certification Standards Textiles

The Best Eco Certification Standards for Textiles

Nowadays there are so many different Eco certification standards for textiles. It is easy to get lost! How to understand what the various labels mean? And how to pick the... Read More

How to Choose the Right Yoga Class for You in Berlin

Yoga is rising in popularity everywhere. In Berlin as well! But with so many different yoga styles and classes, how do you choose the right yoga class for you? Berlin... Read More
Choose Right Yoga Class Berlin
Why is Sustainable Fashion Important

Why is Sustainable Fashion Important?

Sustainable fashion is important for all of us, the people, but also the planet, the animals. The fashion industry is a big contributor to climate change. Unfortunately, it is still... Read More

The 17 Global Goals for Sustainable Development

Hey. You. Let's contribute together to the achievement of the 17 most important goals of our time, for a sustainable and healthy world. Yes I am talking about the 17... Read More
The 17 Global Goals for Sustainable Development
The Truth About Organic Cotton and Bio Textile

The Truth About Organic Cotton and Bio Textile

Thinking about buying organic cotton? You might want to know the truth about bio textile before buying organic. Most of us want to buy products that are safe for the... Read More

What To Know Before Your First Yoga Class

Here is what to know before your first yoga class and what to expect. Heading to a yoga studio can feel intimidating if you are new. With these tips, you... Read More
know before your first yoga class
vegetables

5 Reasons You Are Eating Healthy But Not Losing Weight

  Learn 5 reasons why you may be eating healthy but not losing weight. It takes time, patience and commitment to get results. Reaching your ideal weight is not an... Read More

Do You Want to Get Better: The Secret to a Happier Life

Ask yourself do you want to get better. This is the secret to a happier life. If you want to be more successful, live a more fulfilling life, you have... Read More
Get Better: Secret to a Happier Life beach
do it because it is hard surfer

3 Powerful Reasons To Do It Because It Is Hard

Do it because it is hard. Do not chose your future because it is easy. As John F. Kennedy said in his speech We choose to go to the Moon,... Read More

Listen, Learn, Lead | The Key To Success

Listen, learn and lead. This is key to succeed. Everyone you will ever meet know something you do not. It is important to listen first and learn from everybody. To... Read More
listen-learn-lead-key-to-success
how-to-choose-to-be-happy

How To Choose To Be Happy

  How to choose to be happy? Happiness determines our health and well-being. It is a goal everybody has. Having a positive and fulfilling life. We all experience different emotions.... Read More

Push Yourself To Reach Your Potential

You have to push yourself and reach your potential. It is important to step out of your comfort zone regularly to have success. It is hard because it is not in... Read More
push-yourself-to-reach-your-potential warrior
do-what-you-love-for-a-living

3 Inspiring Steps To Do What You Love For A Living

How do you do what you love for a living? Some people are lucky enough to know what they want in life and be successful with it. Many do not... Read More

How To Fund And Fuel Your Dream Project

Are you looking how to fund and fuel your dream project? Find the resources to execute on your projects is very difficult, especially when just starting out. If you have... Read More
how-to-fund-and-fuel-your-dream-project
do-not-take-success-for-granted beach

Do Not Take Success For Granted | Keep Growing

Do not take success for granted. It is a big mistake as consistent growth is crucial to success. If you rest on your success, you risk losing it all. It... Read More

30 Best Youtube Video Guides To Meditate Easy

  Youtube guided meditation is perfect for beginners as you will be walked through the meditation. It is easy to relax, listen to the instructions, and get all the health... Read More
youtube guided meditation
fruits and vegetables

Vegan for Weight Loss | How Does Veganism Help You

  One may wonder if being vegan for weight loss can bring results. The vegan diet avoids any animal products like meat, dairy, eggs, and honey. It is part of... Read More