Motivation

what to wear to induction

15 Outfits That You Can Rock On Your Induction

So you landed a new job and are super excited to start. Congrats! But before you get to work, you must undergo an induction. That's when you meet your boss... Read More

Rock The Garconne Fashion Style With 40 Stunning Outfits

Are you looking for a way to spice up your wardrobe and stand out from the crowd? Do you love blending masculine and feminine elements in your outfits? If so,... Read More
garconne fashion style outfits
slow fashion dress

63 Exclusive Slow Fashion Quotes From The Best Designers

The rise of fast fashion over the last 20 years caused many environmental and social disasters. As a more conscious and responsible alternative, slow fashion is now more important than... Read More

Passion for Sustainable Fashion Lead Students Curriculum Choices

Creating more sustainability in the fashion industry is one of the most urgent issues of our time. And it guides students around the world when choosing which degree to pursue.... Read More
fashion students
compassion couple

Compassion Is The Key To Happiness: A Dalai Lama Message

I believe that compassion is the key to happiness. His Holiness the 14th Dalai Lama also thinks that way. With a more compassionate mind, we feel better about ourselves. The... Read More

Top 5 Tips To Declutter Your Workout Clothes

Too many workout clothes? I know the feeling! It's hard to decide what your essentials are, how to make room for better items, and what to do with the excess... Read More
woman working out
Slow Fashion street style

How I Became A Slow Fashion Advocate For Good

This is the story of how I went from fast-fashion obsessed to a slow fashion advocate back in 2016.I didn't pay much attention to the clothes I was wearing before.... Read More

Top 5 Yoga Poses to Practice Daily

Yoga is a great way to get in shape. I have been doing yoga almost every day at home for the past few years. It has been an amazing fitness... Read More
Top 5 Yoga Poses to Practice Daily
Fashion runway show

What Is The Problem With Fast Fashion

Fast fashion has gained massive popularity in the last two decades. Clothing has become cheaper, trendy and stylish inspired from the runway shows. Shopping for new clothes is now is... Read More

Can I Do Zumba Every Day

If you like high energy fun workouts in a group setting, Zumba is definitely a great choice. It feels a lot more like a dance party than exercising. And you... Read More
Can I Do Zumba Every Day
Is Zumba a Good Way to Lose Weight

Is Zumba a Good Way to Lose Weight

Are you looking to burn excess fat body and lots of calories? Zumba is a very fun way to do so! It is a Latin dance fitness program created during... Read More

Can You Lose Weight Doing Zumba

Are you wondering if doing Zumba is an effective way to lose weight? Zumba is very popular for good reasons. It is an amazing and fun way to work out.... Read More
Can You Lose Weight Doing Zumba
what is zumba good for

What is Zumba Good For?

Zumba has become very popular for good reasons. Similar to yoga, it offers amazing benefits for your health and well-being. In addition, Zumba is very fun to do! It does not... Read More

What Causes Rapid Weight Gain?

It happens to all of us: rapid weight gain that we don't expect at all. Does it come from a disease? An organ not functioning properly? Or excess fluids building... Read More
rapid cause weight gain
how lose belly fat

How Do You Lose Belly Fat?

Are you looking to burn excess fat from your stomach area? I know the feeling! I have been struggling with problem for years. But fear not, it is possible with... Read More

The 18 Reasons to Start Practicing Ashtanga Yoga

Ashtanga yoga is amazing and has been life changing for always so many people in in so many ways. Not only does it benefit your strength and flexibility, it improves... Read More
reasons doing ashtanga yoga
Why Should You Try Out Zumba

Why Should You Try Out Zumba?

Thinking of trying out Zumba? Or maybe you already heard so much about it but don't know what to think of it? Zumba is definitely a fun and enjoyable way... Read More

How to Get Healthy Doing Yoga

Yoga may not be the most intense activity. But you can get healthy doing yoga and even lose weight. All you need to do is practice with consistency and follow... Read More
How to Get Healthy Doing Yoga
stop-being-a-victim-motivational-video

Stop Being A Victim | Motivational Video

If you want to be successful in life, you cannot be a victim. What is a victim? A victim is someone who blames outside circumstances for why things happen to him. Everything... Read More

Make Sacrifices To Succeed | Motivation

You have to make sacrifices to succeed. To be successful, find the motivation to progress daily. It takes money, time, and work to build anything from scratch. Anything worth in life is hard... Read More
make-sacrifices-succeed-motivation
Tone Your Body At Home

How To Tone Your Body At Home | Lean Without A Gym

Can you tone your body at home? Do you need a gym to tone your body? The main advantages of a home workout is making it entirely your own. If you create... Read More

Yoga For Overweight Beginners Guide | Yoga For Plus Size

  Is it possible to do yoga for overweight beginners? Are you wondering if you can do yoga being plus size? Yoga is the most accessible form of exercise. It is... Read More
yoga overweight beginner guide
stop being busy effective

6 Insanely Helpful Tips to Make You More Effective

  Being busy is an excuse. Stop being busy. Be effective instead. We all have the same amount of time every day. What matters is how you use it. Some... Read More

How to Effectively Stop Thinking Too Much & Have Success

  Stop thinking and start doing. If want to do what you wish for, you have to start. Trying and doing your best is not enough. Having the right attitude... Read More
stop thinking start doing goals