Natural remedies

Is Oregano Oil Safe to Take Every Day? What Beginners Need to Know

Oregano oil is a concentrated plant extract made from the leaves of the Origanum vulgare plant. It has been used for centuries in traditional medicine, and today millions of people take... Read More

Posted on Feb 24, 2026 By Chanuka Geekiyanage

Ashwagandha Tea vs. Ashwagandha Capsules: Which Form Actually Works?

Ashwagandha has become one of the most talked-about herbal remedies in the wellness world, and for good reason. When comparing ashwagandha tea benefits vs capsules, most people are not sure... Read More

Posted on Feb 24, 2026 By Chanuka Geekiyanage