How I got into yoga is not remarkable. Yoga is a life changing journey. It only takes one step at a time in the right direction.
Yoga has numerous benefits for health and wellness. Let me share with you how I got started with regular yoga practice.
How Did I Get Into Yoga?
There are so many things yoga can do for you. The benefits of practicing yoga often are truly wonderful.
I wanted to lose weight, get stronger and feel amazing in my own body. Yoga helped me achieved my goals.
How To Get Started With Yoga.
I highly recommend yoga for everybody. Regardless of your weight, body shape, size, age and fitness level, you can practice yoga.
How I got into yoga was an amazing experience. I am glad I decided to start practicing yoga regularly.
Yoga is a journey to self discovery. With time, commitment and patience, yoga does amazing things.
About the Author: Alex Assoune
Alex Assoune (MSc) is a global health and environmental advocate. He founded Panaprium to inspire others with conscious living, ethical, and sustainable fashion. Alex has worked in many countries to address social and environmental issues. He speaks four languages and holds two Master of Science in Engineering from SIGMA and IFPEN schools.