What to Wear In 120-Degree Weather: The Ultimate Insider Tips

By Gohar Davtyan Jul 21, 2023

Dressing appropriately for extreme heat is crucial to ensure your comfort and well-being. When facing scorching temperatures reaching 120 degrees Fahrenheit, it is essential to choose clothing that allows for maximum ventilation, protects your skin from the sun's rays, and keeps you cool throughout the day. In our article, we will provide you with a comprehensive list of outfit items and tips to help you navigate and conquer the challenges of dressing for such high temperatures.

From lightweight maxi dresses to breathable sandals and everything in between, let's explore the ideal wardrobe choices that will keep you comfortable and stylish in 120-degree weather. Keep in mind that in extremely hot weather, it is crucial to prioritize staying cool and protecting your skin from excessive heat and sun exposure. Here are our recommended outfit items and best tips on what to wear in such high temperatures.

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Flowy Maxi Dress

A flowy maxi dress is an excellent choice for hot weather. Look for one made from lightweight and breathable fabrics like cotton or linen. Opt for loose-fitting designs that allow air to circulate freely, keeping you cool and comfortable throughout the day. The length of a maxi dress provides coverage while still allowing for ample ventilation. Discover the 15 best affordable maxi dresses made in the USA.

Linen Shirt

Linen shirts are a staple for scorching temperatures. Linen is a natural fabric that offers exceptional breathability and moisture-wicking properties, making it ideal for hot weather. Choose loose-fitting linen shirts in light colors that reflect sunlight. The fabric's natural texture adds a touch of elegance to your outfit while keeping you cool and dry. Check out over 10 best affordable plus-size linen shirts and tops.

Breathable Sports Bra

For women, a breathable sports bra is essential in extreme heat. Look for a sports bra made from moisture-wicking and breathable materials. These bras offer support while allowing heat and moisture to escape, keeping you cool and dry during physical activities or simply when the temperature soars. Have a look at the 20 best affordable and sustainable sports bras.

Moisture-Wicking T-Shirt

When the temperature rises, opt for T-shirts made from moisture-wicking fabrics. Look for athletic wear that utilizes advanced moisture-wicking technology to pull sweat away from your body. These T-shirts are designed to keep you dry and comfortable, making them perfect for high-temperature environments. Choose a loose fit for better airflow. Discover the 15 best affordable and ethical T-shirts made in Australia.

Hats and Sunglasses

Wear a wide-brimmed hat to shield your face and neck from the sun. Additionally, wear sunglasses with UV protection to safeguard your eyes from harmful rays. Make sure to check out our wide selection of the most affordable and sustainable sunglasses.

Cotton Shorts

Lightweight cotton shorts are a must-have for staying cool in hot weather. The breathable nature of cotton allows for proper air circulation, preventing sweat buildup and discomfort. Look for loose-fitting designs that provide freedom of movement. Pair them with a moisture-wicking T-shirt for a comfortable and functional outfit. Discover our wide selection of the best organic cotton shorts for women.

Cover Up!

While it may seem counterintuitive, covering up your skin with lightweight, loose-fitting long sleeves and pants can actually protect you from the direct sun. Look for garments made from breathable fabrics that offer UV protection.

Sleeveless Blouse

A sleeveless blouse made from lightweight fabric is an excellent choice for hot weather. Opt for materials like organic cotton or linen, which allow air to flow freely and prevent heat buildup. Sleeveless blouses offer comfort and style, allowing you to stay cool while maintaining a polished and put-together look. Check out the 15 best affordable, ethical, and sustainable blouses.

Light Colors

Choose light-colored clothing, such as whites, pastels, or light shades, as they reflect sunlight and heat better than dark colors. Dark colors tend to absorb heat, making you feel hotter.

Wear Wide-Leg Pants

Wide-leg pants made from breathable fabrics such as linen or cotton provide a fashionable and comfortable option for extremely hot weather. The loose fit and wide legs allow air to circulate around your legs, preventing overheating. Choose lightweight and airy designs that offer both style and functionality. Check out the 20 best sustainable wide-leg pants and jeans.

Loose-Fitting Clothing

Opt for loose-fitting clothes made from lightweight and breathable fabrics like cotton or linen. Loose clothing allows air to circulate your body, helping to keep you cooler. Discover our ultimate tips for a zero-waste summer.

Apply Sunscreen

Apply broad-spectrum sunscreen with a high SPF to any exposed skin, even if you are covering up. Protecting your skin from the sun's rays is crucial to prevent sunburn and potential long-term damage.

Breathable Socks

If you need to wear socks in hot weather, prioritize breathable options. Look for moisture-wicking and breathable materials, such as athletic socks. These socks are designed to keep your feet cool and dry by pulling moisture away from your skin. Opt for low-cut or no-show styles to maximize ventilation. Here are the 8 best affordable and organic socks made in the USA.

Opt for Sandals

Open-back sandals or flip-flops are perfect for hot weather, as they provide maximum ventilation for your feet. Choose sandals with open designs that allow air to circulate freely. Look for comfortable and supportive options made from breathable materials like leather or canvas. Open-back sandals combine style and practicality to keep your feet cool and comfortable. Make sure to check out the 15 best affordable, vegan, and sustainable sandals.

Lightweight Scarf or Sarong

A lightweight scarf or sarong made from breathable fabric is a versatile accessory that offers protection from the sun while adding a stylish touch to your outfit. Use it to cover your head, neck, or shoulders when the sun is intense. Look for breathable fabrics that allow air to pass through, ensuring comfort even in extreme heat. Check out the 10 best affordable and sustainable sarongs you will love.

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About the Author: Gohar Davtyan

Gohar is a linguist fluent in 5 languages. She has lived and worked in several countries in Asia and Europe. She is passionate about travelling, different cultures, and yoga. Having volunteered in many environmental projects, Gohar feels very strongly about the environment and advocates for sustainable and eco-friendly fashion.