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Explore the latest Panaprium stories. It is in our soul to learn as much as possible and give it back to our community. We focus on providing immense value and expertise around topics we are passionate about. 

We exceed customer expectations while delivering valuable information, guidance and expertise on topics like health, fitness, lifestyle and nutrition. We always try to relate to and engage as much as possible with our customers. As we are spending time with our friends to enrich our lives with their experiences, we expect our brand to represent inspirational lifestyles.

We are looking not only to provide quality products that elevate the life of individuals, but also philosophy, influences and awareness around the attitude and desire of better living. Above all else and most importantly, Panaprium is shaping the future of healthy living with its passionate community, clear vision, distinct style and its strong specific set of values. 

At Panaprium, we represent aspirations, emotions, values and identities close to learning, growing and giving. We speak from human experience to deliver solutions and solve problems of everyday life. We want to contribute to social good, make an impact in the world helping people reach their dream of a better life. We are committed to green and natural living, health and wellness.

    The TOP 30 Yoga Exercises for Weight Loss

    The TOP 30 Yoga Exercises for Weight Loss
    Posted on
    What are the best yoga exercises for weight loss for beginners? If you are like me, you are looking for an easy way to shed excess body fat. Plus, it should...

    Hardest Yoga Pose | The Most Advanced Pose

    Hardest Yoga Pose | The Most Advanced Pose
    Posted on
    What is the hardest yoga pose in the world? The most inspirational yoga poses demand advanced levels of strength, flexibility and balance. They require many years of practice to even...

    TOP 10 Best Power Yoga Poses for Weight Loss

    TOP 10 Best Power Yoga Poses for Weight Loss
    Posted on 2 comments
    Practice these power yoga poses for weight loss at home if you are still searching for an effective method to lose weight. Power yoga will transform you from the inside out. Burning excess...

    Yoga for Stress and Anxiety Relief | TOP 20 Poses

    Yoga for Stress and Anxiety Relief | TOP 20 Poses
    Posted on
    There are many ways you can use yoga for stress and anxiety relief. If you are feeling overwhelmed or fatigued, practicing yoga regularly will help you calm down, relax and find inner...

    How Often Should You do Yoga

    How Often Should You do Yoga
    Posted on
    How often should you do yoga to see results? The answer is very simple: as often as you can. It all depends what you are trying to achieve. You may...

    Yoga Challenge Poses | How to do a Headstand

    Yoga Challenge Poses | How to do a Headstand
    Posted on
    One of the yoga challenge poses is the Headstand or Sirsasana. It is an intermediate pose that presents quite a bit of challenge for beginners that are just starting yoga....

    Benefits of Lemon Water for Health

    Benefits of Lemon Water for Health
    Posted on
    There are many powerful benefits of lemon water for health and weight loss. Drinking lemon water on a regular basis can help improve digestion, skin and detoxification. I recommend that...

    Beginner Yoga Poses | TOP 10 Basic Poses

    Beginner Yoga Poses | TOP 10 Basic Poses
    Posted on
    Are you looking for beginner yoga poses? Did you just decide to start out yoga? Great! It is probably one of the best decision you can make for yourself and...

    How to Lose Weight Fast | Lasting Results

    How to Lose Weight Fast | Lasting Results
    Posted on
    You should not learn how to lose weight fast. It is not good for your body, your metabolism, your mind and it is not sustainable long term. Losing weight fast...

    How to Do Yoga at Home Beginner’s Guide

    How to Do Yoga at Home Beginner’s Guide
    Posted on
    Have you been wondering for a long time how to do yoga at home? Did you finally decide to give it a try? You are not alone. But don’t worry,...

    Ginger Tea Benefits for Health And Weight Loss

    Ginger Tea Benefits for Health And Weight Loss
    Posted on
    Ginger tea benefits are widely known. It is one of the healthiest tea on the planet and it has many medicinal effects. The resin from the root has antioxidant and anti-inflammatory...

    How to Stop Eating at Night | Stop Binge Eating

    How to Stop Eating at Night | Stop Binge Eating
    Posted on
    How to stop eating at night: It can be quite difficult. A lot of people suffer from this problem and are trying to find a solution that works. If one...

    How to Lose Weight at Home | Best Tips to Burn Fat

    How to Lose Weight at Home | Best Tips to Burn Fat
    Posted on
    You may wonder how to lose weight at home because you don’t have the time, or the energy, or the money to spend on a gym membership or an expensive...

    20 Proven Matcha Green Tea Benefits for Health

    20 Proven Matcha Green Tea Benefits for Health
    Posted on
    Matcha has gain popularity lately and for good reasons. There are many proven Matcha Green Tea benefits for health of the body and the mind. It is also very effective...

    Chia Seeds Benefits | Proven Facts for Health

    Chia Seeds Benefits | Proven Facts for Health
    Posted on
    There are many proven chia seeds benefits for health. They help control hunger and are consider supernutrients and superfoods. They are also know for helping easily get rid of excess body...

    30 Days Youtube Guided Meditation | 30 Free Videos

    30 Days Youtube Guided Meditation | 30 Free Videos
    Posted on
    Youtube guided meditation is perfect for beginners as you will be walked through the meditation. It is easy to relax to, listen to the instructions and get all the health...

    Weight Loss Yoga Poses | Yoga For Weight Loss

    Weight Loss Yoga Poses | Yoga For Weight Loss
    Posted on
    Do weight loss yoga poses exist? Yoga is great for flexibility and helps you get back in shape. I love waking up early and starting the day with a quick...

    Oatmeal Weight Loss Diet | Diet To Lose Weight

    Oatmeal Weight Loss Diet | Diet To Lose Weight
    Posted on
    Oatmeal weight loss properties exist. Oats have very high nutritional value and some may think eating carbohydrates is not productive for losing weight. But do not fear carbohydrates when trying...

    Vegan for Weight Loss | How Does Veganism Help You

    Vegan for Weight Loss | How Does Veganism Help You
    Posted on
    One may wonder if being vegan for weight loss can bring results. The vegan diet avoids any animal product like meat, dairy, eggs and honey. It is part of a...

    4 Ways to Practice Meditation for Sleep and Anxiety

    4 Ways to Practice Meditation for Sleep and Anxiety
    Posted on
    Meditation has many health benefits. Better sleep and anxiety relief are some of them. There are different meditation techniques that promote sleep and help combat anxiety effectively. I recommend to...

    8 Powerful Bikram Hot Yoga Benefits for Weight Loss

    8 Powerful Bikram Hot Yoga Benefits for Weight Loss
    Posted on 1 comment
    Bikram hot yoga benefits are known to improve health by relieving stress, improving mood, flexibility, strength and stamina. It is generally safe if you do not overdo it and come fully...

    Coconut Oil Benefits for Fat Loss | Loose Belly Fat

    Coconut Oil Benefits for Fat Loss | Loose Belly Fat
    Posted on 1 comment
    Coconut oil benefits are plenty. It really is a superfood. It has so many uses. And when it comes to fat loss, it will make losing weight easier, faster and painless....

    Stop Being Busy. Be Effective Instead

    Stop Being Busy. Be Effective Instead
    Posted on
    Being busy is an excuse. Stop being busy. Be effective instead. We all have the same amount of time every day. What matters is how you use it. Some people...

    Stop Thinking Start Doing | Reach Your Goals

    Stop Thinking Start Doing | Reach Your Goals
    Posted on
    Stop thinking and start doing. If want to do what you wish for, you have to start. Trying and doing your best are not enough.

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