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Explore the latest Panaprium stories. It is in our soul to learn as much as possible and give it back to our community. We focus on providing immense value and expertise around topics we are passionate about. 

We exceed customer expectations while delivering valuable information, guidance and expertise on topics like health, fitness, lifestyle and nutrition. We always try to relate to and engage as much as possible with our customers. As we are spending time with our friends to enrich our lives with their experiences, we expect our brand to represent inspirational lifestyles.

We are looking not only to provide quality products that elevate the life of individuals, but also philosophy, influences and awareness around the attitude and desire of better living. Above all else and most importantly, Panaprium is shaping the future of healthy living with its passionate community, clear vision, distinct style and its strong specific set of values. 

At Panaprium, we represent aspirations, emotions, values and identities close to learning, growing and giving. We speak from human experience to deliver solutions and solve problems of everyday life. We want to contribute to social good, make an impact in the world helping people reach their dream of a better life. We are committed to green and natural living, health and wellness.

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    Yoga Challenge #YogiFeelsYoga September 8th - 14th

    Yoga Challenge #YogiFeelsYoga September 8th - 14th
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    NEW YOGA CHALLENGE ANNOUNCEMENT    #YogiFeelsYoga September 8th - 14th for 7 days  Panaprium is sponsoring the Yoga Challenge #YogiFeelsYoga September 8th - 14th.   Please join us from for this yoga challenge...

    Happiness and a better life in Daily Yoga Practices

    Happiness and a better life in Daily Yoga Practices
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    Most often, we associate happiness with reaching life goals like being able to buy the things we need, being able to be with the people we love, and just being...

    Let's Twist Yogis Yoga Challenge August 2018

    Let's Twist Yogis Yoga Challenge August 2018
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    NEW YOGA CHALLENGE ANNOUNCEMENT #LetsTwistYogis starting on August 8th! Panaprium is sponsoring the Yoga Challenge Let's Twist Yogis from August 8th to the 14th.  Please join us from for this yoga...

    Yoga Makes Me Feel Challenge July 2018

    Yoga Makes Me Feel Challenge July 2018
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    NEW YOGA CHALLENGE ANNOUNCEMENT!! #YogaMakesMeFeel starting on July 11! Panaprium is sponsoring the Yoga Yoga Makes Me Feel Challenge from July 11th to the 17th.  Do you usually feel better...

    Yoga Summer Time Yoga Challenge June 2018

    Yoga Summer Time Yoga Challenge June 2018
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    NEW YOGA CHALLENGE ANNOUNCEMENT!! Panaprium is sponsoring the Yoga Summer Time Yoga Challenge from June 1st to the 5th. This challenge aims to help you move outside and get some fun in...

    What To Know Before Your First Yoga Class

    What To Know Before Your First Yoga Class
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    Here is what to know before your first yoga class and what to expect. Heading to a yoga studio can feel intimidating if you are new. With these tips, you...

    Happy Body Happy You Yoga Challenge May 2018

    Happy Body Happy You Yoga Challenge May 2018
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    New Yoga challenge! Panaprium is sponsoring the Happy Body Happy You Yoga Challenge from May 15th to the 21st. Join us for a seven day tour of the body, accessible to all levels...

    Blossom Beyond Your Body Yoga Challenge May 2018

    Blossom Beyond Your Body Yoga Challenge May 2018
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    Panaprium is sponsoring the Blossom Beyond Your Body Yoga Challenge from May 7th to the 13th. This challenge aims to help you move from the poses that are commonly taught in class...

    How to Love Weight With 10 Yoga Poses

    How to Love Weight With 10 Yoga Poses
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    How to lose weight with 10 yoga poses? Do these simple yoga asanas to lose weight easily at home. With very easy steps, you will reach your ideal weight and...

    Different Ways of Yoga Challenge April 2018

    Different Ways of Yoga Challenge April 2018
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    Panaprium is sponsoring the fourth round of the Different Ways Of Yoga Challenge from April 23rd to the 29th. This challenge aims to show you the different ways to perform...

    How To Start Yoga At Home | The Very First Step To Yoga

    How To Start Yoga At Home | The Very First Step To Yoga
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    How to start yoga at home? What is the best way to get into a yoga practice? What is the very first step to yoga? These are very common questions I...

    Join The Panaprium Yoga Community | Offers, Giveaways

    Join The Panaprium Yoga Community | Offers, Giveaways
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    Join the Panaprium Yoga Community for exclusive offers and giveaways. Be the first to know about new arrivals! Welcome to Panaprium! I am so excited for this! I highly recommend you join this...

    What Is Ahimsa In Yoga | Definition And Benefits

    What Is Ahimsa In Yoga | Definition And Benefits
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    What is Ahimsa in Yoga? It is the very first limb of yoga and one of the most important. Ahimsa is the Yama representing non-violence and compassion. It is a...

    How Yoga Helps With Fat Loss On And Off The Mat

    How Yoga Helps With Fat Loss On And Off The Mat
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    Can yoga help with fat loss, especially during the holidays? What is amazing about yoga for weight loss? Yoga is very powerful to get fit and healthy on and off the mat....

    Top 10 Ways To Make Time For Yoga | How To Do Yoga

    Top 10 Ways To Make Time For Yoga | How To Do Yoga
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    How do you make time for yoga? On a busy schedule, it is difficult to find time to practice yoga. Life gets in the way so easily. But having not...

    How To Do The Splits In One Week | Yoga For Flexibility

    How To Do The Splits In One Week | Yoga For Flexibility
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    It is possible to do the splits in one week? The splits are easy for some people. But for others, they are a very challenging move. How do you become more flexible and do...

    How To Lose Weight With Gentle Yoga | Restorative Yoga

    How To Lose Weight With Gentle Yoga | Restorative Yoga
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    Is it possible to lose weight with gentle yoga? Can you do yoga gently and slowly and still get in great shape? Yoga has deep breathing exercises, challenging postures and meditation that push yourself out...

    How To Lose Belly Fat In 10 Days | Try Out Yoga

    How To Lose Belly Fat In 10 Days | Try Out Yoga
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    Are you looking to lose belly fat in 10 days? It is possible with the right method. Have you tried yoga? It is one of the best way to trim down...

    Yoga For Digestion | Ease Digestion And Prevent Bloating

    Yoga For Digestion | Ease Digestion And Prevent Bloating
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    Are you looking to practice yoga for digestion? To reduce bloating after a big meal or the holiday season, take a deep breath and step on your yoga mat. Regular...

    Yoga For Detox | Detox Yoga Benefits For Health

    Yoga For Detox | Detox Yoga Benefits For Health
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    Can yoga for detox help with purification of the body? If you are looking to adopt a healthier lifestyle, try yoga for detox. The right yoga routine helps your body...

    Is 5 Minute Yoga Enough | Morning Yoga Routine

    Is 5 Minute Yoga Enough | Morning Yoga Routine
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    Is 5 minute yoga enough? If you are trying to come up with a morning yoga routine you can do every day, 5 minute is a good place to start. But is...

    Yoga For Diabetes | How To Cure Diabetes With Yoga

    Yoga For Diabetes | How To Cure Diabetes With Yoga
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    Is it a good idea to practice yoga for diabetes? Does yoga cure diabetes at all? Yoga is a very ancient and proven practice. It has been around since thousands...

    Top 10 Reasons To Slow Down Your Yoga Practice

    Top 10 Reasons To Slow Down Your Yoga Practice
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    Should you slow down your yoga practice? Especially if you are new to yoga, starting slow is highly recommended. Take your time to get more aware of your body, thoughts...

    Top 15 Reasons Not To Do Yoga | Why Not Get Into Yoga

    Top 15 Reasons Not To Do Yoga | Why Not Get Into Yoga
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    There are many reasons not to do yoga. Yoga has amazing benefits for health and well-being. It has profoundly changed the lives of millions of people around the world. But you...

    How To Lose Weight With Yoga | Yoga For Weight Loss

    How To Lose Weight With Yoga | Yoga For Weight Loss
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    How do you lose weight with yoga? Is it possible to get fit and healthy with yoga alone? Is it an effective way to reach your ideal weight? Yoga is...

    Yoga Guide For Beginners | How To Get Started

    Yoga Guide For Beginners | How To Get Started
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    Are you looking for a yoga guide for beginners? Do you wonder how to get started with yoga if you are completely new? I am so glad that you decided...

    Why Wear Comfortable Clothes For Yoga

    Why Wear Comfortable Clothes For Yoga
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    Why wear comfortable yoga clothes? It is really important to wear gear that helps you relax and calm down. Especially while practicing yoga, you want to choose the right yoga...

    Yoga For PCOS | Best Yoga Poses For Hormonal Imbalance

    Yoga For PCOS | Best Yoga Poses For Hormonal Imbalance
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    Yoga for PCOS helps tremendously. Anxiety and stress are major causes for polycystic ovarian syndrome (PCOS). Hormonal imbalances lead to poor sleep quality and weight gain. Luckily yoga is a very powerful remedy. You will...

    Amazing Inspirational Yoga Quotes On Happiness

    Amazing Inspirational Yoga Quotes On Happiness
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    Are you looking for amazing inspirational yoga quotes on happiness? I personally love yoga quotes for inspiration and motivation. They are great for personal enlightenment and offer many benefits. In the pursuit...

    Teach Yoga In Germany | Become A Yoga Teacher

    Teach Yoga In Germany | Become A Yoga Teacher
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    Do you want to teach yoga in Germany? It is possible with the qualifications and opportunities. To become a yoga teacher in Germany, you can get a certification and start teaching right away. Yoga has...

    30 Things That Happen When You Do Yoga

    30 Things That Happen When You Do Yoga
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    What happens when you do yoga? What are the benefits of regular yoga practice? Should you get into yoga and start practicing more often? These are very common questions I get...

    8 Steps To Make Yoga A Habit | Create A Life-long Habit

    8 Steps To Make Yoga A Habit | Create A Life-long Habit
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    Here you will learn powerful 8 steps to make yoga a habit. Are you looking to create a life-long habit of practicing yoga? It is possible with the right plan!...

    Why Do Yoga | Best Reasons To Practice Yoga

    Why Do Yoga | Best Reasons To Practice Yoga
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    Why do yoga? What are the main reasons people practice yoga regularly? Yoga is a very ancient and proven practice. It comes from India and has been around since thousands...

    Is Yoga Really That Good For You | Yoga For Beginners

    Is Yoga Really That Good For You | Yoga For Beginners
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    Is yoga really that good for you? There are many benefits of practicing yoga. Many practitioners love yoga because of the way it makes them feel. Yoga is a very ancient and...

    What Is Yin Yoga | Benefits And Sequence For Beginners

    What Is Yin Yoga | Benefits And Sequence For Beginners
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    What is Yin yoga? There are many different types of yoga. Yin yoga is one of the most popular yoga styles. It is a slow and gentle type of yoga. Practitioners hold...

    How I Got Into Yoga | How To Get Started With Yoga

    How I Got Into Yoga | How To Get Started With Yoga
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    How I got into yoga is not remarkable. Yoga is a life changing journey. It only takes one step at a time in the right direction. Yoga has numerous benefits for health...

    How To Increase Oxygen Intake With Yoga

    How To Increase Oxygen Intake With Yoga
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    It is possible to increase oxygen intake with yoga. For our survival, the supply of oxygen is important. It allows our muscles and organs to function properly, gives energy and eliminates toxins. Low...

    How To Lose 10 Pounds With Yoga | Yoga For Weight Loss

    How To Lose 10 Pounds With Yoga | Yoga For Weight Loss
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    Can you lose 10 pounds with yoga? Is it possible to lose weight by doing yoga regularly? Forget weight loss programs that promote fast weight loss. You need a real solution and...

    What Is Power Yoga | Benefits For Weight Loss

    What Is Power Yoga | Benefits For Weight Loss
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    What is Power yoga exactly? Is Power yoga better than other yoga types? What are the benefits of Power yoga for weight loss? These are very common questions. You are not...

    Physical Benefits of Yoga | Yoga To Improve Health

    Physical Benefits of Yoga | Yoga To Improve Health
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    What are the physical benefits of yoga? Yoga is an amazing way to become healthier. It is much more than just physical exercise. It has mental, spiritual and emotional benefits...

    How Does Yoga Help Fight Cellulite | Yoga For Cellulite

    How Does Yoga Help Fight Cellulite | Yoga For Cellulite
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    Can yoga help against cellulite? It is a very common problem, for your legs and butt. Yoga targets these areas very effectively. We spend so much time sitting in our...

    Yoga For Concentration | Yoga Exercises To Improve Focus

    Yoga For Concentration | Yoga Exercises To Improve Focus
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    Is it a good idea to practice yoga for concentration? Can you improve focus while practicing yoga? A sharp, clear and focused mind has lots of benefits. Many yoga exercises...

    Should You Do Yoga Every Day | Benefits

    Should You Do Yoga Every Day | Benefits
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    Should you do yoga every day? What are the benefits of doing yoga every day? Yoga is an amazing way to promote overall health and well-being. It is also a natural way...

    Does Yoga Make You Taller | Grow Taller With Yoga

    Does Yoga Make You Taller | Grow Taller With Yoga
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    Does yoga make you taller? Can yoga help you grow taller? These are very common questions I often get. The fastest way to look taller and feel better is improving your posture....

    Yoga To Quit Smoking | Natural Lung Cleanse

    Yoga To Quit Smoking | Natural Lung Cleanse
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    You can practice yoga to quit smoking. Yoga is an amazing way to get a natural lung cleanse. Regular yoga practice helps you live a healthier life. Yoga is a great way...

    Yoga For Blood Circulation | Improve Blood Flow

    Yoga For Blood Circulation | Improve Blood Flow
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    It is recommended to practice yoga for blood circulation. To remain healthy, improve blood flow with yoga. Poor circulation is cause of many health disorders. An amazing way to prevent...

    Yoga For Seniors | Am I Too Old For Yoga

    Yoga For Seniors | Am I Too Old For Yoga
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    Is it good to do yoga for seniors? Are you too old for yoga? Beginning yoga can be intimidating, especially for older adults beginners. If you are out of shape or...

    How To Be Happy With Yoga | Yoga For Happiness

    How To Be Happy With Yoga | Yoga For Happiness
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    Is it possible to be happy with yoga? Can you practice yoga for happiness? Everyone wants to be happy. Does yoga help you reach this goal? What is happiness? Synonyms of...

    Dolphin Plank Pose (Makara Adho Mukha Svanasana)

    Dolphin Plank Pose (Makara Adho Mukha Svanasana)
    Posted on
    The Dolphin Plank pose (Makara Adho Mukha Svanasana) is a powerful forearm balancing pose. Also known as Forearm Plank. It is a full body pose and has many benefits for...

    Yoga Vs Meditation | What Is Better For You

    Yoga Vs Meditation | What Is Better For You
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    Should you do Yoga Vs Meditation. What is the best choice for you? What is healthier? Are they the same thing? What are the differences? A lot of people often...

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