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Explore the latest Panaprium stories. It is in our soul to learn as much as possible and give it back to our community. We focus on providing immense value and expertise around topics we are passionate about. 

We exceed customer expectations while delivering valuable information, guidance and expertise on topics like health, fitness, lifestyle and nutrition. We always try to relate to and engage as much as possible with our customers. As we are spending time with our friends to enrich our lives with their experiences, we expect our brand to represent inspirational lifestyles.

We are looking not only to provide quality products that elevate the life of individuals, but also philosophy, influences and awareness around the attitude and desire of better living. Above all else and most importantly, Panaprium is shaping the future of healthy living with its passionate community, clear vision, distinct style and its strong specific set of values. 

At Panaprium, we represent aspirations, emotions, values and identities close to learning, growing and giving. We speak from human experience to deliver solutions and solve problems of everyday life. We want to contribute to social good, make an impact in the world helping people reach their dream of a better life. We are committed to green and natural living, health and wellness.

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    5 Reasons You Are Eating Healthy But Not Losing Weight

    5 Reasons You Are Eating Healthy But Not Losing Weight
    Posted on
    Learn 5 reasons why you may be eating healthy but not losing weight. It takes time, patience and commitment to get results. Reaching your ideal weight is not an easy...

    How to Love Weight With 10 Yoga Poses

    How to Love Weight With 10 Yoga Poses
    Posted on
    How to lose weight with 10 yoga poses? Do these simple yoga asanas to lose weight easily at home. With very easy steps, you will reach your ideal weight and...

    How Yoga Helps With Fat Loss On And Off The Mat

    How Yoga Helps With Fat Loss On And Off The Mat
    Posted on
    Can yoga help with fat loss, especially during the holidays? What is amazing about yoga for weight loss? Yoga is very powerful to get fit and healthy on and off the mat....

    How To Lose Weight With Gentle Yoga | Restorative Yoga

    How To Lose Weight With Gentle Yoga | Restorative Yoga
    Posted on
    Is it possible to lose weight with gentle yoga? Can you do yoga gently and slowly and still get in great shape? Yoga has deep breathing exercises, challenging postures and meditation that push yourself out...

    How To Lose Belly Fat In 10 Days | Try Out Yoga

    How To Lose Belly Fat In 10 Days | Try Out Yoga
    Posted on
    Are you looking to lose belly fat in 10 days? It is possible with the right method. Have you tried yoga? It is one of the best way to trim down...

    Best Tips To Lose Weight Around The Waist Naturally

    Best Tips To Lose Weight Around The Waist Naturally
    Posted on
    Are you looking for tips to lose weight around the waist? Maintaining a slim waist is very challenging! It is a common issue and you are not alone. I struggled for...

    How To Lose Weight With Yoga | Yoga For Weight Loss

    How To Lose Weight With Yoga | Yoga For Weight Loss
    Posted on
    How do you lose weight with yoga? Is it possible to get fit and healthy with yoga alone? Is it an effective way to reach your ideal weight? Yoga is...

    How To Lose 12 Pounds In One Month At Home

    How To Lose 12 Pounds In One Month At Home
    Posted on 10 comments
    How to lose 12 pounds in one month at home? Is it possible to lose weight in one month? What are the best ways to do so? You want to...

    Best Diet To Lose Weight | Weight Loss Plan

    Best Diet To Lose Weight | Weight Loss Plan
    Posted on
    What is the best diet to lose way? Is there a healthy weight loss plan that is also effective? There are many ways to lose weight. But most are unhealthy and the results do not...

    How To Lose 10 Pounds With Yoga | Yoga For Weight Loss

    How To Lose 10 Pounds With Yoga | Yoga For Weight Loss
    Posted on
    Can you lose 10 pounds with yoga? Is it possible to lose weight by doing yoga regularly? Forget weight loss programs that promote fast weight loss. You need a real solution and...

    Best Exercises For Weight Loss | Most Effective Exercise

    Best Exercises For Weight Loss | Most Effective Exercise
    Posted on
    What are the best exercises for weight loss? Weight loss is a tough battle. How to exercise effectively when looking to lose weight? It is important to keep your body active...

    What Is Power Yoga | Benefits For Weight Loss

    What Is Power Yoga | Benefits For Weight Loss
    Posted on
    What is Power yoga exactly? Is Power yoga better than other yoga types? What are the benefits of Power yoga for weight loss? These are very common questions. You are not...

    How Does Yoga Help Fight Cellulite | Yoga For Cellulite

    How Does Yoga Help Fight Cellulite | Yoga For Cellulite
    Posted on
    Can yoga help against cellulite? It is a very common problem, for your legs and butt. Yoga targets these areas very effectively. We spend so much time sitting in our...

    Water Fasting For Weight Loss | Health Benefits

    Water Fasting For Weight Loss | Health Benefits
    Posted on
    Is water fasting for weight loss a good idea? Many advocate the health benefits of water fasting if done correctly for a short period of time. Is it true? Will...

    Why You Should Give Up Losing Weight

    Why You Should Give Up Losing Weight
    Posted on
    Many people give up losing weight. If you are like most people, you are probably trying to lose a little weight or a lot yourself. The question is why? Are...

    Unhealthy Ways To Lose Weight | Yoga For Weight Loss

    Unhealthy Ways To Lose Weight | Yoga For Weight Loss
    Posted on
    There are many unhealthy ways to lose weight. For long and lasting results, it is recommended to pick a method that is sustainable. Healthy and natural weight loss is the best...

    Aerobics Vs Yoga For Weight Loss | How To Choose

    Aerobics Vs Yoga For Weight Loss | How To Choose
    Posted on
    Aerobics Vs Yoga for weight loss? What should you choose? Both are great for your physical fitness. They both provide many benefits for your health and well-being. But depending on...

    Ideal Weight | Healthy Weight | How Much

    Ideal Weight | Healthy Weight | How Much
    Posted on
    What is your ideal weight? If you are asking yourself this question, you are not alone! It is not an easy task to find out your healthy weight. How much...

    Vinyasa Yoga For Weight Loss And For Beginners

    Vinyasa Yoga For Weight Loss And For Beginners
    Posted on
    Is it a good idea to practice Vinyasa yoga for weight loss? Can you lose weight doing Vinyasa yoga? Is Vinyasa yoga for beginners? These are very common questions. As the popularity...

    Is Doing Yoga Once A Week Enough For Weight Loss

    Is Doing Yoga Once A Week Enough For Weight Loss
    Posted on
    Can you do yoga once a week and lose weight? There are many benefits of regular yoga practice. And they increase with frequent participation. How often should you practice for weight loss results? Is...

    Best Yoga DVD For Weight Loss | Yoga Workout Videos

    Best Yoga DVD For Weight Loss | Yoga Workout Videos
    Posted on 1 comment
    How to choose the best yoga DVD for weight loss? If you are looking to practice yoga in the comfort of your own home, you have made a good decision! Yoga...

    Is Yoga Cardio | Yoga Workout For Weight Loss

    Is Yoga Cardio | Yoga Workout For Weight Loss
    Posted on
    I often get this question: is yoga cardio? Does yoga count as a cardio workout for weight loss? It might not seem to be the case at first. But there are many different types of...

    Am I Flexible Enough For Yoga For Weight Loss

    Am I Flexible Enough For Yoga For Weight Loss
    Posted on
    Do I need to be flexible enough for yoga for weight loss? If you are asking yourself this question, you are not alone. Many yoga poses require high amount of...

    How To Increase Metabolism | Yoga For Weight Loss

    How To Increase Metabolism | Yoga For Weight Loss
    Posted on
    Do you wonder how to increase metabolism? Does it help you lose weight? But what is metabolism exactly? And how does yoga increase metabolism? Can you use yoga for weight loss? If...

    Forrest Yoga For Weight Loss | Forrest Yoga For Beginners

    Forrest Yoga For Weight Loss | Forrest Yoga For Beginners
    Posted on
    Are you thinking about doing Forrest Yoga for weight loss? Are you wondering if it will help you reach your body goals? What is Forrest yoga? Forrest Yoga is a...

    How Much Cardio For Weight Loss | Is Cardio Good

    How Much Cardio For Weight Loss | Is Cardio Good
    Posted on
    Are you wondering if you should do cardio for weight loss? Is cardio the ultimate fat burning exercise? Is cardio good for weight loss? How much cardio to lose weight? Maybe you...

    Pilates Vs Yoga For Weight Loss | What Is Better

    Pilates Vs Yoga For Weight Loss | What Is Better
    Posted on
    Pilates vs yoga for weight loss? Both are often compared together. While they have some similarities, they also have major differences as well. It is quite easy to oversee them and mistake...

    Bikram Vs Hot Yoga | Best Yoga For Weight Loss

    Bikram Vs Hot Yoga | Best Yoga For Weight Loss
    Posted on
    Which one is better: Bikram vs Hot yoga? There are a lot of differences between them. While both are usually practiced in the heat, they observe different styles and purposes....

    How Long Before Seeing Yoga Weight Loss Results

    How Long Before Seeing Yoga Weight Loss Results
    Posted on 1 comment
    How long do you need to practice to see yoga weight loss results? Are you wondering how fast yoga will get you results when trying to lose weight? It is going...

    Yoga For Belly Fat | Best Yoga Exercises

    Yoga For Belly Fat | Best Yoga Exercises
    Posted on
    Is it a good idea to practice yoga for belly fat? Can yoga help you reduce belly fat? To answer these questions, we have to look at what causes fat...

    Best Time To Do Yoga For Weight Loss

    Best Time To Do Yoga For Weight Loss
    Posted on
    When is the best time to do yoga for weight loss? Yoga has plenty of benefits for health and well-being. It is a great way to calm down, build strong muscles...

    Yoga For Anxiety And Depression | Prevent Weight Gain

    Yoga For Anxiety And Depression | Prevent Weight Gain
    Posted on
    Yoga for anxiety and depression has numerous benefits. It reduces stress effectively and prevents weight gain associated with it. Many yoga classes use gentle and slow sequences. Other practices include...

    Meditation For Weight Loss | Lose Weight Naturally

    Meditation For Weight Loss | Lose Weight Naturally
    Posted on
    Can you use meditation for weight loss? Is it an effective method to lose weight? Do you have to work out at the gym for long hours to see any result? Meditation (or...

    Ashtanga Yoga Benefits For Weight Loss | What Is Ashtanga

    Ashtanga Yoga Benefits For Weight Loss | What Is Ashtanga
    Posted on 1 comment
    What are the Ashtanga Yoga benefits for weight loss? The benefits of yoga for the body and the mind are numerous. You should definitely give it a try if you haven’t...

    Yoga Or Gym For Weight Loss | 20 Reasons To Do Yoga

    Yoga Or Gym For Weight Loss | 20 Reasons To Do Yoga
    Posted on
    What should you choose? Yoga or Gym? What is the best for weight loss? Some swear that the gym is the best way to build muscle. They think that the gym...

    How To Do Yoga For Sleep To Lose Weight

    How To Do Yoga For Sleep To Lose Weight
    Posted on
    Practicing yoga for sleep is an effective way to relieve stress, sleep better and lose weight. You will easily ease into a restful night and revitalize your body, mind and soul through...

    How To Reduce Water Retention Fast With Yoga

    How To Reduce Water Retention Fast With Yoga
    Posted on
    Yoga is a very effective way to reduce water retention fast and naturally. It promotes good health and helps us lose weight. In most cases, water weight is due to idiopathic...

    How To Do Kapalbhati Pranayama For Weight Loss

    How To Do Kapalbhati Pranayama For Weight Loss
    Posted on
    How do you practice Kapalbhati Pranayama for weight loss? One of the main pillar of yoga is breathing exercise. Pranayama is an important part of yoga. It is an ancient...

    Mindful Yoga For Weight Loss | Mindfulness

    Mindful Yoga For Weight Loss | Mindfulness
    Posted on
    Mindful yoga offers plenty of benefits for weight loss. Mindfulness is one of the results of regular yoga practice. It involves cultivating a sense of awareness in your life. Yoga helps...

    Calories Burned in Yoga | Does Yoga Burn Calories

    Calories Burned in Yoga | Does Yoga Burn Calories
    Posted on
    Do you wonder if there are many calories burned in yoga? You are not alone. Advanced yoga students rarely practice because of weight loss or calorie burning. It is usually not why they love...

    Can You Lose Weight With Yoga | Yoga For Weight Loss

    Can You Lose Weight With Yoga | Yoga For Weight Loss
    Posted on
    Can you lose weight with yoga? Yoga is an extremely effective way to shed excess body fat. Plus, results will last. It is the healthiest and safest way to lose...

    Sun Salutation Benefits | Surya Namaskar | Panaprium

    Sun Salutation Benefits | Surya Namaskar | Panaprium
    Posted on 1 comment
    There are many Sun Salutation benefits for weight loss. It is a powerful yoga exercise that brings the body, mind and spirit together. Plus, it helps you relax, feel energized and rejuvenated....

    Yoga Diet For Weight Loss | How To Lose Weight

    Yoga Diet For Weight Loss | How To Lose Weight
    Posted on
    What is the best yoga diet for weight loss? Can you lose weight with a yoga diet? Before we can answer these questions, we need to understand what a yoga diet really...

    What is Hatha Yoga | Benefits For Weight Loss

    What is Hatha Yoga | Benefits For Weight Loss
    Posted on
    What is Hatha Yoga? Hatha Yoga is one of the many different styles of yoga. It is a traditional type of yoga that regroups many other yoga styles. It is...

    Hot Yoga Weight Loss Tips and Benefits

    Hot Yoga Weight Loss Tips and Benefits
    Posted on
    What are the best hot yoga weight loss tips? Can hot yoga help you lose weight? Are there any hot yoga benefits for weight loss? You might wonder if practicing...

    Ramdev Yoga For Weight Loss | TOP 10 Yoga Poses

    Ramdev Yoga For Weight Loss | TOP 10 Yoga Poses
    Posted on 1 comment
    Are you looking for Baba Ramdev Yoga For Weight Loss? You have made a good decision. The TOP 10 Baba Ramdev Yoga Poses can help you lose weight effectively. Ramdev is a...

    Yoga For Weight Loss For Beginners | Iyengar Yoga

    Yoga For Weight Loss For Beginners | Iyengar Yoga
    Posted on
    What is the best yoga for weight loss for beginners? Yoga is a great way to get in shape. It helps lose excess body fat and burn lots of calories....

    10 Free Yoga for Weight Loss Videos To Burn Fat

    10 Free Yoga for Weight Loss Videos To Burn Fat
    Posted on
    Watch these 10 free yoga for weight loss videos to burn fat. Are you looking to lose weight? You have made a great choice to try out a yoga for weight...

    Yoga to Lose Weight in 10 Days | TOP 10 Best Poses

    Yoga to Lose Weight in 10 Days | TOP 10 Best Poses
    Posted on 3 comments
    Let’s talk about yoga to lose weight in 10 days. Can yoga help you lose weight easily at home? The quick answer is yes. Why? Practicing yoga transforms you from...

    The TOP 30 Yoga Exercises for Weight Loss

    The TOP 30 Yoga Exercises for Weight Loss
    Posted on
    What are the best yoga exercises for weight loss for beginners? If you are like me, you are looking for an easy way to shed excess body fat. Plus, it should...

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