New Yoga challenge! Panaprium is sponsoring the Happy Body Happy You Yoga Challenge from May 15th to the 21st. Join us for a seven day tour of the body, accessible to all levels which will leave you with a happy body and happy you.
Each day we will explore each part of the body, giving you a choice of postures in each of these seven key areas:
- Legs (Pyramid / Low lunge).
- Hips (Lizard / Lotus).
- Navel (Boat / Plank).
- Heart (Cobra / Camel).
- Arms (Crow / Eight angle).
- Shoulders (Puppy / Table top).
- Head (Shoulderstand / Headstand).
Four fantastic Yoga Teachers have committed to bringing you this seven days challenge in 2018.
Happy Body Happy You Yoga Challenge May 2018
About the Author: Alex Assoune
Alex is an engineer, designer and entrepreneur from France. He has a passion for learning, healthy living and helping others. He is an advocate of personal growth and loves to teach about what he learned, to help everyone improve and reach their goals.